Outdoor Workouts Versus Gym Workouts
For men, outdoor workouts are the best and they not only help in quick muscle building but help in regulating the overall metabolism in a...
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Health and Fitness
Top 5 Golf Courses
Golf is a game usually considered for the rich but everyone can play it in all the exotic golf courses open to public. A golf...
Workout at your own pace and comfort level
Workout is necessary but it does not have to be a painful experience, it can be a pleasure working out too only if you do...
Workout on the GO!
No gym, No health club, No fitness center! Now get your workout on the Go....
Chinese Chicken & Noodle Salad
Ingredients 1 3-ounce package low-fat ramen-noodle soup mix , (see Note) 1/4 cup slivered almonds 1 tablespoon sesame seeds 1 1/2 teaspoons canola oil 1...
Work Out Practices for Men
The main purpose or goal of any workout is to have a healthy, fit, smart and flexible body and mind. Unfortunately these words now seems...
Mexican Bean Salad
Ingredients: 4 eggs 2 avocados , peeled and stoned 2 x 400g cans of beans, (we used pinto bean and kidney beans, rinsed and drained...
Magical Workout to Lose Weight
Workout if done in a proper manner can make you look good and can help you losing your extra weight. in four simple magical workout...
Chocolate Souffle
Ingredients 3 tablespoons granulated sugar, divided 2 1/2 ounces semisweet or bittersweet chocolate, chopped 1 large egg, separated, plus 2 large egg whites 1 tablespoon...
Valentine’s Day Workout Plan
What do you think your girlfriend or wife really want for Valentine’s Day? Do you think roses or diamonds? I don’t think so, if you...