Here’s How High Blood Pressure Can Affect Your Eyes
High blood pressure can do critical damage to your heart. But it affects other parts of the body, too, including the eyes. Believe it or...
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Health and Fitness
Benefits of Owning Home Fitness Equipments
Workout Whenever You Want The most important thing is that you can exercise whenever you want. No matter if you like training early in the...
Top Tips for Men’s Health and Fitness
Fitness is key when it comes to individuals, be it male or female, concerned about whom they look physically and how they feel their body...
Great Health Benefits of Yoga
Yoga can do a lot more to your physical body than you think. Here are the most well-known health benefits of yoga that will change...
Fitness Trends you Need to try in 2014
Looking to shape up for summer? Then a fun and interesting fitness option is going to help you on your way there. Here The Colonel at...
Top 10 Stamina boosting foods
Stamina endurance and physical fitness sometimes more usually than other times are a combination of a persons physical assertiveness and compassion which serve to portray...
Bra’s for men? To wear or not to wear- that is the question
If growing up as a young boy you came across this particular series of numbers ’36-24-36’ and you’d catch up on it meant that you...
Exercise and Healthy Diet Are The Keys To Fitness
Healthy diet and exercise play a vital role in keeping our body healthy and fit. You are what you eat. Unhealthy food we eat does...
Baby Bird Cookies
Celebrate Your Easter with Sweet Delights, Easter is a special time of the year for everyone. Not only is it an important family holiday with...
Helpful Tips for Staying Fit for Cricket
Cricket is among the most deceivingly demanding sports and staying fit for cricket is the only way to make your place in the frontlines. Men’s...