Menz Magazine

Honey and Soy Chicken with Cashews

This chicken dish gets an Asian twist with a touch of sweet and sour.

Ingredients:

3 carrots, peeled, cut in batons
3 skinless, boneless chicken breast fillets
1 tablespoon olive oil
3 tablespoons liquid honey
2 tablespoons gluten-free soy sauce
2 tablespoons cashew nuts, crushed
Method:

Step 1 Steam carrots or cook in a large pot of boiling water until tender. Drain and set aside.

Step 2 Cut chicken in strips. Heat oil in a non-stick frying pan and add chicken to brown.

Step 3 Add honey and soy sauce then stir in carrots. Cook for 2 minutes.

Step 4 Sprinkle with cashews. Serve with rice, lightly-steamed spinach, and garnish with fresh parsley.

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