1 skinless chicken breast (150g), cubed
1/2 small onion, finely chopped
1 clove garlic, finely chopped
2 teaspoons oil
3 tomatoes, chopped
1/4 green capsicum, diced
4 mushrooms, sliced
3-4 tablespoons sweet chilli sauce
1 tablespoon sultanas (optional)
2 baked jacket potatoes (see instructions below)
- Place chicken in a microwave-proof dish, cover and cook on high for 2 minutes. Cover and set aside, to stand.
- Place onion with garlic and oil in a microwave-proof bowl and cook on high for 1 1/2 minutes.
- Add tomatoes and capsicum and cook on high for 2 more minutes. Stir, add mushrooms and cook on high for 1 more minute.
- Add chilli sauce with chicken and cook for 1-1 1/2 minutes on high until the dish is hot, stirring halfway through. Stir in sultanas (if using). Serve chicken with jacket potatoes.