Menz Magazine

Beef Pasticcio

Beef Pasticcio

Beef PasticcioIngredients

300g (3 cups) macaroni
olive oil spray
1 onion, finely chopped
1 carrot, finely chopped
1 courgette, finely chopped
1 small red capsicum, seeded, finely chopped
350g lean beef mince
400g can tomato pasta sauce
250ml (1 cup) low-fat plain yoghurt
1 egg
40g crumbled feta

    Method

      • Preheat oven to 180ºC. Cook pasta following packet directions. Drain well.
      • Meanwhile, heat a large pan over a medium heat. Spray with oil. Add onion, carrot, courgette and capsicum. Cook, stirring occasionally, for 6-7 minutes, or until soft. Add mince. Cook, breaking mince up with a wooden spoon, for 5-6 minutes, or until browned. Add pasta sauce. Simmer for 5 minutes.
      • Add mince mixture to drained pasta and stir until well combined. With the back of a spoon, press pasta firmly into a 24cm-round springform tin sprayed with oil.
      • In a small bowl place yoghurt, egg and feta and whisk until well combined. Pour yoghurt mixture evenly over pasta to cover. Place in oven and bake for 25-30 minutes, or until top is golden. Remove and cool for 10 minutes. Remove from tin and cut in wedges.


        Get Free Email Updates!

        Signup now and receive an email with latest stories .

        I will never give away, trade or sell your email address. You can unsubscribe at any time.

        Related posts

        Honey and Soy Chicken with Cashews

        Alex R.

        Italian Meatballs in Tomato Sauce

        Alex R.

        Chicken with Creamy Mushrooms and Snap Peas

        kevin