Top 10 FoodsTop 10 Best Fruits For Weight LossAlexis N. CrockettJune 4, 2015June 4, 2015 by Alexis N. CrockettJune 4, 2015June 4, 20150105 Losing weight can be easier when you know which foods to eat on a daily basis. For example, do you know which fruits are the...
TOP 10Top 10 FoodsTop 10 Healthiest Foods in the WorldAlexis N. CrockettSeptember 5, 2014February 12, 2015 by Alexis N. CrockettSeptember 5, 2014February 12, 2015084 Lemons Just one lemon has more than 100 percent of your daily intake of vitamin C, which may help increase “good” HDL cholesterol levels and...
Top 10 FoodsBroccoli Mushroom Pasta, Choco MuffinsAlexis N. CrockettApril 15, 2014April 15, 2014 by Alexis N. CrockettApril 15, 2014April 15, 2014042 It is an old saying that the way to a man’s heart goes through his stomach. Well that is absolutely true, at least for men...
Top 10 FoodsTop Ten Worst Foods For MenAlex JaneNovember 30, 2011February 16, 2012 by Alex JaneNovember 30, 2011February 16, 20120134 It is widely known that your health depicts what you eat. It is, however, very important to know what you are eating, because it affects...
Top 10 FoodsTop Ten Tummy FiguresAlex JaneOctober 28, 2011February 16, 2012 by Alex JaneOctober 28, 2011February 16, 2012034 Top ten foods that are in popular demand in the west. Whether it was originated in Spain or in a small town in Germany, and...
Top 10 FoodsProteins; making you harder better faster stronger!Alex JaneOctober 5, 2011February 16, 2012 by Alex JaneOctober 5, 2011February 16, 2012050 Proteins; making you harder better faster stronger! Proteins constitute a class of macronutrients that are of the amino acid family and fulfill the basic energy...