10 Superfoods to Boost Up Your Metabolism
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10 Superfoods to Boost Up Your Metabolism

UP YOUR METABOLISM WITH THESE 10 SUPERSTAR FOODS Does your 2015 resolution have something to…

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Nutrition Rich Drink Recipes
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Nutrition Rich Drink Recipes

You don’t need a juicer to whip up refreshing and super healthy drinks. All our…

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10 Healhty Foods you should Eat Everyday
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10 Healhty Foods you should Eat Everyday

Stock your kitchen with these super foods to ensure your diet is packed with antioxidants,…

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World Vegetarian Day marks October a meat-free month
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World Vegetarian Day marks October a meat-free month

Carnivores are being challenged to lighten their diets and go meatless in October, which marks…

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Carrot and Cucumber Raita
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Carrot and Cucumber Raita

Our today’s healthy food recipe is Carrot and Cucumber Raita, This cool, creamy condiment is…

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Chinese Chicken & Noodle Salad
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Chinese Chicken & Noodle Salad

Ingredients 1 3-ounce package low-fat ramen-noodle soup mix , (see Note) 1/4 cup slivered almonds…

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Mexican Bean Salad
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Mexican Bean Salad

Ingredients: 4 eggs 2 avocados , peeled and stoned 2 x 400g cans of beans,…

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Chocolate Souffle
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Chocolate Souffle

Ingredients 3 tablespoons granulated sugar, divided 2 1/2 ounces semisweet or bittersweet chocolate, chopped 1…

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Wild Mushroom Tartlets
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Wild Mushroom Tartlets

Ingredients: 375g block all-butter puff pastry flour , for dusting 25g butter 300g mixed wild…

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Honeyed Winter Salad
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Honeyed Winter Salad

Ingredients: 1 butternut squash , cut into thin wedges 2 red onions , halved and…

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