Health TipsHere’s How High Blood Pressure Can Affect Your EyesAlex BollingerApril 29, 2020April 29, 2020 by Alex BollingerApril 29, 2020April 29, 2020020 High blood pressure can do critical damage to your heart. But it affects other parts of the body, too, including the eyes. Believe it or...
Fitness EquipmentBenefits of Owning Home Fitness EquipmentsAlexis N. CrockettDecember 9, 2014December 9, 2014 by Alexis N. CrockettDecember 9, 2014December 9, 2014026 Workout Whenever You Want The most important thing is that you can exercise whenever you want. No matter if you like training early in the...
Health TipsTop Tips for Men’s Health and FitnessAlexis N. CrockettOctober 16, 2014November 10, 2014 by Alexis N. CrockettOctober 16, 2014November 10, 2014016 Fitness is key when it comes to individuals, be it male or female, concerned about whom they look physically and how they feel their body...
Health and FitnessWorkoutsGreat Health Benefits of YogaAlexis N. CrockettOctober 15, 2014October 17, 2014 by Alexis N. CrockettOctober 15, 2014October 17, 2014024 Yoga can do a lot more to your physical body than you think. Here are the most well-known health benefits of yoga that will change...
Health and FitnessFitness Trends you Need to try in 2014Alexis N. CrockettMay 16, 2014May 16, 2014 by Alexis N. CrockettMay 16, 2014May 16, 2014020 Looking to shape up for summer? Then a fun and interesting fitness option is going to help you on your way there. Here The Colonel at...
Health TipsTop 10 Stamina boosting foodsAlex JaneAugust 17, 2011February 16, 2012 by Alex JaneAugust 17, 2011February 16, 20120179 Stamina endurance and physical fitness sometimes more usually than other times are a combination of a persons physical assertiveness and compassion which serve to portray...
Health TipsBra’s for men? To wear or not to wear- that is the questionAlex JaneAugust 12, 2011February 16, 2012 by Alex JaneAugust 12, 2011February 16, 2012022 If growing up as a young boy you came across this particular series of numbers ’36-24-36’ and you’d catch up on it meant that you...
Health TipsExercise and Healthy Diet Are The Keys To FitnessAlex JaneApril 27, 2011February 16, 2012 by Alex JaneApril 27, 2011February 16, 2012021 Healthy diet and exercise play a vital role in keeping our body healthy and fit. You are what you eat. Unhealthy food we eat does...
Health and FitnessHealthy Food and DrinksBaby Bird CookiesAlex JaneApril 22, 2011February 16, 2012 by Alex JaneApril 22, 2011February 16, 20120139 Celebrate Your Easter with Sweet Delights, Easter is a special time of the year for everyone. Not only is it an important family holiday with...
Health and FitnessSportsHelpful Tips for Staying Fit for CricketAlex JaneApril 22, 2011April 15, 2020 by Alex JaneApril 22, 2011April 15, 2020039 Cricket is among the most deceivingly demanding sports and staying fit for cricket is the only way to make your place in the frontlines. Men’s...