People who are curious about their health, they are scared and worried about what to eat and what not, here we are presenting recipe of Coconut Chicken with Mango Salsa healthy food. This is delicious and also good for your health. Also read here healthy food recipes.
Ingredients:
Coconut Chicken
- 4 Chicken Breasts, boneless & skinless
- 250ml Carton of Coconut Cream
- 2 Tbsp Desiccated Coconut
- 1/2 Tsp Cornflour
- 1 Tsp Turmeric
- 1 Tsp Ground Coriander
- 2 Tsp Garam Masala
- 2 Tsp Fresh Ginger, very finely chopped
- Zest of 1 Lime
- Salt & Pepper
Mango Salsa
- 1 Large Mango
- 2 Spring Onions
- Juice of 1 Lime
- Salt & Pepper
- A handful of Coriander, roughly chopped
To make the Coconut Chicken
In a large bowl, mix together the coconut cream, desiccated coconut, cornflour, spices, lime zest, salt and pepper. Add the chicken and coat with the marinade. Place in the fridge and leave for at least an hour. Pre-heat the oven to 200ºC/Fan 180ºC. Place the chicken on a wire rack over a lined tray and bake in the oven for 30-40 minutes or until it is golden brown and cooked through.
In a large bowl, mix together the coconut cream, desiccated coconut, cornflour, spices, lime zest, salt and pepper. Add the chicken and coat with the marinade. Place in the fridge and leave for at least an hour. Pre-heat the oven to 200ºC/Fan 180ºC. Place the chicken on a wire rack over a lined tray and bake in the oven for 30-40 minutes or until it is golden brown and cooked through.
To make the Mango Salsa
Cut the mango flesh into small pieces and finely chop the spring onions. Add the lime juice and mix together. Season to taste. Just before serving stir the coriander through the salsa.
Cut the mango flesh into small pieces and finely chop the spring onions. Add the lime juice and mix together. Season to taste. Just before serving stir the coriander through the salsa.
