As the Paleo, Whole30, and keto diets have exploded in popularity, it seems like more people are embracing meat…
Health and Fitness
Celebrate! Patriotic Bug-Away Candleholders
Along with creating a festive Fourth of July table, these patriotic candleholders are scented with smells that…
The 15-minute Dumbbell Workout for Busy Guys
Fortunately, you don’t need to leave the house. Find a small space in the basement,…
Berry Green Smoothie
The biggest mistake people make when blending a smoothie? Overloading it with fruit. Delicious? Yes.…
5 High-Calorie Foods That Are Actually Healthy
Pistachios “Nuts have gotten a bad reputation for their total fat content, “says Erin Palinski-Wade,…
7 Kettlebell Mistakes You’re Probably Making
1. Your Weight Is Too Heavy If you’re making the jump from dumbbells, it’s easy to…
3 Ways to Use Banana Peel for Treating Mosquito Bites
Do you also frequently suffer mosquito bites? Well, we know how difficult it is to…
The Worst Exercises for Weight Loss, Ranked (Plus 1 That Actually Works)
It’s no secret that if you want to lose weight, you’ll reach your goals much…
The Nutrition Plan to Lose the Last Few Pounds
People who are trying to lose weight often confront the same problem: They lose enough…
How to Make the Perfect Meatball
Before you start rolling, sample your mix—fry up a small amount of the mixture in…