Carrot and Cucumber Raita

Carrot and Cucumber Raita

Carrot and Cucumber Raita

Our today’s healthy food recipe is Carrot and Cucumber Raita, This cool, creamy condiment is can be served as a curry accompaniment, or as an interesting salad in its own right.

Ingredients:

  • 1/4 cup plain, unsweetened low-fat yoghurt
  • 10cm telegraph cucumber, finely diced
  • 1 medium carrot, finely diced
  • 1 tablespoon chopped fresh mint salt, to taste

Method:

Place carrot and cucumber in a small bowl. Add yoghurt, mint and salt. Stir to combine. Leave to stand for 2-3 minutes before serving.