For all you non-morning people—which means a lot of you—nighttime might be your only chance to break…
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How Can You Tell if You Have High Blood Pressure?
High blood pressure affects roughly one in three American adults. It may affect millions of Americans, but…
The Best Way to Do Plank
When you are short on time but want to fit some quality strength moves into your…
Andre Emilio Fall/Winter Bespoke Luxury Collection 2018-19
Andre Emilio the biggest name in bespoke/custom suit segment has launched its Fall/Winter luxury collection for…
Daily Jumping Jacks May Reduce Your Dementia Risk
What if someone told you the one exercise you used to hate in gym class could be the…
Your Mental Health May Be Hurting Your Blood Pressure (and What You Can Do About It)
You know by now that heart disease is the No. 1 killer in the U.S. — and for…
5 Ways to Boost Your Energy When You’re Tired
You probably have a night every once in a while where you don’t get much sleep. Maybe…
10 Reasons You Should Be Having A LOT More Morning Sex
Only having sex at night is like only having sex in your bed or only having…
Drinks That Can Help You Lower High Cholesterol
High cholesterol doesn’t come with any symptoms, but that doesn’t mean it’s nothing to worry about. As…